Any suggestions on how to increase height?

Susan Yarrawonga said on February 17, 2010, 5:55 pm:

Perhaps you can find some useful information in a web search for "how to increase height naturally".

LORI said on February 17, 2010, 5:55 pm:

Height is genetic and there is no way to control it really.
To make sure you grow as tall as you are supposed to make sure you eat well and stay healthy with exercise, etc. If you have a nutritional/vitamin deficiency you may not grow as much as you should so its important to eat a good diet and take a multivitamin. Milk is good because calcium in it is important for bone growth/strength but you need enough of all the other vitamins& minerals too:)

But besides that there is nothing you can do sorry?

Viranda said on February 17, 2010, 5:55 pm:

it all matters on the genes. If your parents are tall, then you ill be tall too but otherwise you wont grow much. Its like my parents and siblings are very tall so I just turnd 13 and I’m alrady like 5′4…although u should do skipping, cycling etc. to grow atleast as much as u can!