height increase?

Published Date Author: Admin, February 4th, 2010

i am 15 yr old and i am 5’4 feet as i play basketball i want my height nearl 6 feet or above.Anyone can suggest any diet or any exercise to increase it.

Comments reader  3 Reader Comments

traveller - Gravatar

traveller said on February 4, 2010, 4:13 am:

dont worry you are still growing

nanu a - Gravatar

nanu a said on February 4, 2010, 4:13 am:

listen u need to really wait u see dont worry u are just 15 and maybe u can play basket ball more than u play now so it will help u.

Andrew K - Gravatar

Andrew K said on February 4, 2010, 4:13 am:

Well, I suggest that you take your calcium and take it with Vitamin D. That helps and be sure to eat a well balanced meal. You’re not going to grow if you don’t eat your other vitamins.
Honestly, you’re not going to go up to 6 feet tall if it isn’t in your genes. You’ve got five more years to grow and possibly and extra 2 if you take care of yourself and have a good nutrition. You’re at the point where you’re growing the most. 15 is that age.

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