how can i increase my height without medicines?

Author: Admin, November 10th, 2009

i am 16 yrs old and my height is 5-5 foot. please tell me the ways to increase height without medicines or surgery.

Dont worry about ur height u still a long time to go. Just add running or jogging in ur daily workout and also bar climbing . it will help surely.

um, you can’t , not with medicine either

All fields marked with "*" are required.