I’m short and skinny, Is there any exercise to help increase grow taller?

Published Date Author: Admin, November 8th, 2009

I am 18 and 5’4". I did some research and most say men don’t stop growing until their early 20s. So if I still have some more years of growing to do, is there any exercise or workout that will help increase my height? I really need some tips. I am so sick of being the short and skinny kid.

Comments reader  3 Reader Comments

rar4000 - Gravatar

rar4000 said on November 8, 2009, 2:13 pm:

I’m 24 and 5’4". I stopped growing at age 15. It sucks, but you might have some more growing to do. Look at how much bodily hair you have. In my experience, guys who develop bodily hair at an early age, like me, stop growing early and end up short. Conversely, those who don’t develop any bodily hair grow until their late teens and end up tall.

_Adr14n_ - Gravatar

_Adr14n_ said on November 8, 2009, 2:13 pm:

ahh don’t worry..
pray to La Virgensita de Guadalupe to helpu u grow

anthonycostantini@rocketmail.com - Gravatar

anthonycostantini@rocketmail.com said on November 8, 2009, 2:13 pm:

Keep eating!! get protein shakes lift weights and do crunches!!!!

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