is there an exercise that makes you taller?

Published Date Author: Admin, January 25th, 2010

is it possible to grow taller through exercise? if so, what is it called and how do you do it?

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Anne R - Gravatar

Anne R said on January 25, 2010, 7:28 am:

I have heard of people getting an inch or so taller through yoga, because our spines are normally compacted and it can help to lengthen them. That wouldn’t be immediately though, but probably over years of practice.

nicky - Gravatar

nicky said on January 25, 2010, 7:28 am:

skipping
it helped me grow taller than others in my class

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