Grow Taller?

Author: Admin, February 20th, 2010

I am 22 years old, 5′5" tall of avg parents height.
What can I do to grow taller – medicines, exercises, devices?
My brother and a few of my cousins are tall.
I occasionally get growing pains (@ 22yrs) and the body aches like crazy.
I used to swim a lot, and am very anabolic by nature.
Please advise.

how can i increase my height without medicines?

Author: Admin, November 10th, 2009

i am 16 yrs old and my height is 5-5 foot. please tell me the ways to increase height without medicines or surgery.