What foods can i eat to increase height?
Admin, January 20th, 2010 I am still going through puberty so what do i need to eat or do to potentially increase my height by the time im done.
Admin, January 20th, 2010 I am still going through puberty so what do i need to eat or do to potentially increase my height by the time im done.
2 Reader CommentsI heard milk helps that. But when it gets down to it, it’s just genetics.

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Ron said on January 20, 2010, 12:28 am:
If you eat a normal balanced diet, there is nothing extra you can or should eat that will make you grow any taller, please do not go down the vitamin supplement route, you don’t need them and some are positively harmful.